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Psychotherapy and counselling in North West London

 
Tel:020-8930 3169

Contact us to get
a
free phone consultation

tel:020-8930 3169
admin@reflectionstherapyservices.com


bacp and fsb accredited
 
We have a unique integrated treatment model for anxiety, watch the video below.

Our anxiety treatment

will help you relax

 

 

 

Our treatment

Anxiety becomes a problem if it is out of proportion to the stressful situation, persists when the cause for it has long since passed, or surfaces for no apparent reason.

The cause of anxiety is often not clear. Factors that may play a part are genetic, childhood trauma or continuous stress in your direct environment.
Without treatment, anxiety tends to persist throughout life.

For some people anxiety can be very disabling and may lead to other stressors such as smoking or drinking too much. Nicotine, alcohol and drugs help in the short-term, but can affect your general health and well-being in the long-term.

Our treatment can help ease symptoms, and will improve your quality of life. Reflections is specialized and experienced in treating anxiety. We have a high success rate because we combine different therapeutic approaches and continuously integrate the feedback of our clients in our treatment.




 

 

Anxiety
Everyone feels anxious from time-to-time. Situations such as meeting tight deadlines, important social obligations or driving in heavy traffic, often bring about anxious feelings. Mild anxiety may help make you alert and focused.

On the other hand, real anxiety can cause severe distress over a period of time and disrupt your life. But fortunately, with proper and effective treatment, people suffering from chronic anxiety can lead normal lives.

 


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